gEtTing started

we’d love to invite you to an intro course!

The perfect way for you to “dip your toes“ in and explore your new favourite habit. These 4-week Introduction courses will cover foundation skills for both Pole and Aerial to give you the best kick-start to your journey.

Both courses contain one class of the other type so if you’re not sure which one you want to try, don’t worry, we’ve got you covered! Just go for the one you’re most interested in and you’ll still get to experience a bit of everything

“The BB studio is a welcoming space for everyone and a great place to start your fitness journey (or to take it to the next level)! Becky and the team have managed to build an amazing, supportive community. Classes are fun and the confidence they help build is truly empowering. Whether you're a beginner or an experienced pole dancer, every session leaves you feeling accomplished and motivated. It's an awesome asset to the community, offering a safe and inclusive space where you can grow, challenge yourself, and most importantly, have fun! Highly recommend it to anyone looking for a unique, confidence-boosting workout!”

- Sandra B.

  • Step 1

    Decide you are worthy badass, ready to start your pole & aerial journey! You've always wanted to try it, and now you're taking action and making the first step toward your Pole & Aerial Goals.

    Click on the button above to take you through to the Introduction Course dates. And pick a course date that works best for you. If you’re not sure which one you want to try first, don’t worry! Both courses contain 1 class of the other type - so pick the one you want to try most!

  • Step 2

    Follow through the steps on the screen to register. It'll ask for a few deets like your name, email, if you've had any surgery recently, so we know the best ways to keep you safe.

    The course is just £75, taking you from complete beginner to a strong and sexy pole & aerial dancer in 4 weeks. You’ll be with a community that is experiencing it for the first time with you and learning the foundation skills you’ll need for your new favourite hobby.

  • Step 3

    Once you're all signed up, look out for a confirmation email pop up in your inbox. If it doesn’t show up, check your junkbox just in case.

    And now all that's left is to do a little excited dance and countdown til your Introduction to Pole Course begins! Yay!

    If you have any questions in the mean time, don’t hesitate to reach out to us via email at Hello@bbstudio.london

“Joining BB Studio classes is one of the best decisions I ever made - for both my fitness and my mental health.”

- amy o.

 FAQs

  • Nope, not at all.
    Our classes can help you build up your strength and flexibility, right from scratch. So even if you’ve not moved since you were did P.E at school, no stress at all lovely, we got you.

  • Oh no! Sorry to hear you’re having troubles.
    Have a check that it’s for the Introduction to Pole Course specifically. They run on Fridays at 8pm. All our 'Introduction to Pole' Courses are highlighted in purple, whereas all our membership classes are in pink. So look for the purple! You can also filter the calendar to show you only Introduction to Pole Courses running, if that’s helpful.

    We keep our membership classes and 'Introduction to Pole' Courses separate, this is so there is dedicated time in the Introduction to Pole Courses to welcome to newbies to the studio, show you the ropes and set you up with all the foundations of Pole Dance so you can start your Pole Journey in the very best way.
    You’ll be in a group of people who are all new to the studio, so you don't need to worry about looking silly plus you get time and space to ask all the questions you might have.

  • We like to encourage anyone trying our studio for the first time to go to a Introduction to Pole course first. This way you can really get a sense of our vibe, learn all the foundations of Pole Dance Fitness, plus it gives you space to ask all the questions you might have about what membership to go for after. Plus - it works out great value! Winning!

  • Yay! So exciting you’re returning to pole, or trying out a new studio!
    Yep, still come along to an Introduction to Pole course, so you can get a good sense of our vibe, see how we run classes and all the ins and outs about the BB Studio.
    Plus, you can double check your foundations of pole and fill in any gaps you might have got. We've always got time for running the basics in pole - it makes wonders for levelling up!

  • Just below, you’ll see a button saying ‘Book an Intro Course’. Follow that link to set yourself up - see you in the studio soon!

“Did something crazy 3 months ago and went to a pole class. Considering I am a mom of 3 with a baby ..yaaay... way out of my comfort zone. The team and the "pole gang" of club members are extremely accepting and encouraging. What I love it's the aerial yoga they run also. It fixed my post pregnancy bad back!
As per pole practise...I am hooked. I never had a work out like this. I feel I am improving. I felt like crying first 2 lessons but especially Topher is so motivating and makes me very included and gives me so much confidence.
The studio is very private and conveniently situated by public transport.
It is a place where I feel everybody is respected for their differences.”

- misha d.