Classes
Take a look at our classes
class descriptions…
pole for beginners
New to pole? Never done it before at all? (Aside from coming to the Introduction to Pole Course, of course!) This class is the perfect way to start your pole journey! Fun, friendly and lots of laughs, as you build up your strength, tone-up and get to grips with pole. Guided at a gentle and steady pace helping you feel confident, fabulous and stronger than ever before!
Improvers Pole
Starting to get to grips with the basics and ready to take your practice to the next level? In these sessions we start to build on the foundations you've already mastered. Progressing to strengthening our inverts and some trickier moves and transitions!
ready to get started?
Intermediate pole
Ready to take things up a level? Intermediate Pole is the next step after Beginners, designed for students who can confidently climb the pole and invert.
In this class, you’ll build strength, control, and flow as you learn more challenging tricks, transitions, and combinations. Expect to work on inverted skills, extended poses, and dynamic sequences that push your abilities while keeping safety and technique at the core.
Our instructors will guide you through progressions and variations so you can keep growing at your own pace, with plenty of encouragement along the way
Spinning Pole
Step into the spin! This class is perfect for those who have built a solid foundation in Beginner Pole and are ready to start exploring more intermediate skills.
In Spinning Pole, you’ll learn how to build control and flow while linking tricks, climbs, and spins into beautiful combinations. Each session blends strength and technique with fluid movement - helping you feel powerful and graceful on the pole.
Your instructor will guide you through safe progressions and offer variations to suit your level but this class is aimed at students Intermediate and above
Spinning Pole is perfect to build strength, control, and artistry in the most magical of ways
“There's a wonderful family here, who help build each other up and cheer each other on!
Thank you for creating such a safe space.”- Mya M.
Aerial Pilates
Stretch, strengthen, and awaken your body with Aerial Pilates. Using the hammock for support, this class blends controlled movement and flowing sequences to build strength, stability, and mobility.
Through a steady, evenly paced flow, you’ll work through bodyweight exercises that generate heat in the body - allowing you to stretch more safely and effectively while improving both upper and lower body flexibility.
This class is ideal for beginners looking to build strength and confidence, as well as anyone wanting to support their progress in aerial or pole training.
Aerial Pilates is the perfect balance of strength and stretch - helping you feel stronger, more mobile, and ready for your next challenge.
Aerial hoop
Beginners
Ready to build on your aerial foundations?
Our Beginners Aerial Hoop class is the perfect next step after Intro to Aerial — or a welcoming space for anyone ready to start exploring life in the hoop. You’ll refine your basic mounts, balances, and tricks while learning new shapes and transitions that help you move with more control and confidence.
Each class is designed to strengthen your body, boost your coordination, and help you feel more at home in the air. With guidance from our supportive instructors, you’ll progress safely, discover new tricks, and find your own unique flow.
Expect a fun, empowering workout that blends artistry, strength, and a touch of circus sparkle.
Come climb, spin, and smile your way into your next aerial chapter.
Aerial hoop
Intermediate
Ready to take your skills to new heights?
Our Intermediate Aerial Hoop class is designed for students who are comfortable with the basics and eager to push their aerial journey further. You’ll explore dynamic tricks, intricate transitions, and creative combinations that challenge your strength, control, and confidence.
This is where you’ll start connecting moves into seamless flow, refining your technique, and experimenting with style and expression — all while building serious power and endurance.
Expect a supportive environment where you can test your limits, celebrate your wins, and surprise yourself every week.
Come ready to sweat, sparkle, and soar.
AERIAL SILKS
beginners
New to aerial silks? This class is the perfect place to start. Aerial Silks Beginners focuses on building a strong, confident foundation in the fabric in a supportive and fun environment.
You’ll learn essential basic positions and wraps, and introductory climbs in the silks, while developing strength, coordination, and aerial awareness. Each class breaks skills down clearly and safely, giving you the tools you need to progress with confidence.
Build strength, trust your body, and discover the joy of flying - one wrap at a time.
Aerial Slings
Beginners
New to aerial slings? This class is the perfect place to start. Aerial Slings Beginner focuses on building a strong foundation in a fun, supportive environment.
You’ll learn essential mounts, basic wraps, key positions, and introductory transitions, while developing strength, coordination, and body awareness. Each class breaks movements down clearly and safely, giving you the skills you need to progress at your own pace.
Whether you’re completely new or looking to refine your fundamentals, this class will set you up for your aerial journey and prepare you for more advanced skills.
Build strength, boost confidence, and discover the joy of flying - one wrap at a time
“BB Studio runs really friendly, welcoming classes for all levels. Enthusiastic and so encouraging, it creates such a lovely environment for everyone in class to feel comfortable and achieve amazing things.
I would highly recommend the studio.”- Emma P.
Yoga
Restorative yin
Slow, subtle, and deeply nourishing: our Restorative Yin Yoga class is your invitation to slow down and replenish. Using props, long-held passive postures, and gentle stretches, this class encourages deep release — in the tissues, the nervous system, and the mind. Perfect for recovery days, stress relief, or when you need space to just be. You’ll leave feeling soft, calm, rested, and quietly restored.
Hatha
Slow down, ground in, and realign with our Hatha Yoga class. This practice offers a moderate-paced flow with emphasis on proper alignment, mindful breathwork, and deliberate transitions. We hold postures long enough to explore depth and detail, allowing you to build strength and calm your mind simultaneously. Ideal for all levels—whether you’re new to yoga or returning after a break—you’ll leave feeling balanced, centred, and connected.
Strong & Bendy
Bend, lengthen, and strengthen! Our Flex & Stretch class is designed to help you improve mobility, increase flexibility, and build the strength needed to support safe, sustainable progress in pole, aerial, and beyond.
Each session blends active stretching, conditioning, and targeted mobility work to unlock your range of motion while keeping your body strong and supported. Expect a mix of juicy stretches, dynamic drills, and strength exercises tailored to all levels.
Whether you’re chasing your splits, working on backbends, or simply looking to move and feel better, this class will leave you looser, stronger, and refreshed.
